[hidden]{display:none!important}
*{box-sizing:border-box}
:root{
  --verde:#10251B;--verde2:#203D2D;--ouro:#C4B17A;--creme:#F7F5EF;
  --bg:#F3F1EA;--card:#fff;--ink:#16181A;--muted:#5E625C;--line:#E2DFD5;
  --ok:#2F8A57;--ok-soft:#E3F2E8;--warn:#B0760F;--warn-soft:#FBF0D9;--mut-soft:#EEECE5;
  --acc:#6B7B3A;--acc-soft:#EEF1E2;--on:#fff;
  --side:#10251B;--side-ink:#E9E4D2;--side-mut:#9AA897;--side-hi:#1B3528;
  --r:16px;--sh:0 1px 2px rgba(0,0,0,.04),0 4px 16px rgba(0,0,0,.05);
  color-scheme:light;
}
@media (prefers-color-scheme:dark){:root:not([data-theme="light"]){
  --bg:#0E1311;--card:#161C19;--ink:#ECEEE9;--muted:#A3AAA2;--line:#26302B;
  --ok:#5BC08A;--ok-soft:#16281D;--warn:#E3AE47;--warn-soft:#2B2312;--mut-soft:#202824;
  --acc-soft:#1E2618;--side:#08130E;--side-hi:#13241B;--sh:none;color-scheme:dark}}
:root[data-theme="dark"]{
  --bg:#0E1311;--card:#161C19;--ink:#ECEEE9;--muted:#A3AAA2;--line:#26302B;
  --ok:#5BC08A;--ok-soft:#16281D;--warn:#E3AE47;--warn-soft:#2B2312;--mut-soft:#202824;
  --acc-soft:#1E2618;--side:#08130E;--side-hi:#13241B;--sh:none;color-scheme:dark}

/* acento por frente */
:root[data-fr="coach33"]{--acc:#6B7B3A;--acc-soft:#EEF1E2}
:root[data-fr="er"]{--acc:#9C7E2E;--acc-soft:#F5EFDD}
:root[data-fr="ademicon"]{--acc:#D7282F;--acc-soft:#FBE6E7}
:root[data-fr="uneatlantico"]{--acc:#1F5AA6;--acc-soft:#E3ECF8}
@media (prefers-color-scheme:dark){:root:not([data-theme="light"])[data-fr]{--acc-soft:#1C211E}
  :root:not([data-theme="light"])[data-fr="coach33"]{--acc:#A3B567}
  :root:not([data-theme="light"])[data-fr="er"]{--acc:#D6BE7E}
  :root:not([data-theme="light"])[data-fr="ademicon"]{--acc:#F0646A}
  :root:not([data-theme="light"])[data-fr="uneatlantico"]{--acc:#6FA0E6}}
:root[data-theme="dark"][data-fr]{--acc-soft:#1C211E}
:root[data-theme="dark"][data-fr="coach33"]{--acc:#A3B567}
:root[data-theme="dark"][data-fr="er"]{--acc:#D6BE7E}
:root[data-theme="dark"][data-fr="ademicon"]{--acc:#F0646A}
:root[data-theme="dark"][data-fr="uneatlantico"]{--acc:#6FA0E6}

html,body{margin:0;height:100%}
body{font-family:Manrope,system-ui,sans-serif;background:var(--bg);color:var(--ink);font-size:15px;line-height:1.5;-webkit-font-smoothing:antialiased}
button,input,textarea,select{font:inherit;color:inherit}
svg{width:20px;height:20px;fill:none;stroke:currentColor;stroke-width:1.8;stroke-linecap:round;stroke-linejoin:round;flex:none}

/* LOGIN */
.login{min-height:100%;display:flex;align-items:center;justify-content:center;padding:24px 16px;
  background:radial-gradient(120% 80% at 50% 0%,#203D2D 0%,#10251B 60%,#0B1A13 100%);color:var(--creme)}
.login-card{width:100%;max-width:400px;text-align:center}
.login-logo{width:96px;height:auto;opacity:.95}
.login-marca{letter-spacing:.42em;font-weight:700;color:var(--ouro);font-size:13px;margin-top:14px;padding-left:.42em}
.login h1{font-size:22px;font-weight:600;margin:6px 0 30px;color:var(--creme)}
.login form{text-align:left;background:rgba(247,245,239,.05);border:1px solid rgba(196,177,122,.25);border-radius:var(--r);padding:22px}
.login label{display:block;font-size:13px;color:#CFC8B2;margin-bottom:6px}
.login input{width:100%;padding:13px 14px;border-radius:10px;border:1px solid rgba(196,177,122,.35);background:rgba(0,0,0,.25);color:var(--creme);outline:none}
.login input:focus{border-color:var(--ouro)}
.login button[type=submit]{margin-top:14px;width:100%;padding:13px;border:0;border-radius:10px;background:var(--ouro);color:#10251B;font-weight:700;cursor:pointer}
.login button[disabled]{opacity:.6;cursor:wait}
.login-msg{min-height:22px;margin:16px 0 0;font-size:14px;color:#E7DFC4}
.login-rodape{font-size:12px;color:#8FA090;margin-top:22px}
.login .btn-sec{margin-top:18px;background:transparent;border:1px solid var(--ouro);color:var(--ouro)}

/* APP */
.app{display:flex;min-height:100%}
.side{width:248px;flex:none;background:var(--side);color:var(--side-ink);display:flex;flex-direction:column;position:sticky;top:0;height:100vh}
.side-top{display:flex;gap:12px;align-items:center;padding:22px 20px 18px}
.side-logo{width:40px;height:40px;object-fit:contain;border-radius:10px}
.side-marca{font-weight:800;letter-spacing:.24em;color:var(--ouro);font-size:13px}
.side-sub{font-size:12px;color:var(--side-mut)}
.side-nav{flex:1;overflow:auto;padding:6px 10px}
.nav-tit{font-size:11px;letter-spacing:.12em;text-transform:uppercase;color:var(--side-mut);padding:16px 12px 6px}
.nav-it{display:flex;align-items:center;gap:12px;width:100%;padding:10px 12px;border:0;background:none;border-radius:10px;cursor:pointer;text-align:left;color:var(--side-ink);font-weight:500}
.nav-it:hover{background:var(--side-hi)}
.nav-it.on{background:var(--side-hi);font-weight:700}
.nav-it .dot{width:10px;height:10px;border-radius:50%;flex:none}
.nav-it img{width:26px;height:26px;border-radius:7px;object-fit:cover;flex:none}
.nav-it .tag{margin-left:auto;font-size:11px;color:var(--side-mut)}
.side-foot{border-top:1px solid rgba(255,255,255,.08);padding:14px 16px;display:flex;align-items:center;gap:8px}
.side-user{flex:1;font-size:13px;color:var(--side-mut);overflow:hidden;text-overflow:ellipsis;white-space:nowrap}
.side-acoes{display:flex;gap:4px}
.ico-btn{background:none;border:0;color:var(--side-ink);padding:8px;border-radius:8px;cursor:pointer;display:flex}
.ico-btn:hover{background:var(--side-hi)}
.menu-btn{display:none}

.main{flex:1;min-width:0;padding:28px 32px 48px;max-width:1240px}
.topo{display:flex;align-items:center;gap:16px;margin-bottom:22px;flex-wrap:wrap}
.topo img{width:48px;height:48px;border-radius:12px;object-fit:cover}
.topo h1{font-size:24px;margin:0;font-weight:800;letter-spacing:-.01em}
.topo p{margin:2px 0 0;color:var(--muted);font-size:14px}
.topo .sp{flex:1}

.btn{background:var(--acc);color:var(--on);border:0;border-radius:10px;padding:10px 16px;font-weight:700;cursor:pointer;display:inline-flex;align-items:center;gap:8px}
.btn:hover{filter:brightness(1.05)}
.btn-sec{background:var(--card);color:var(--ink);border:1px solid var(--line);border-radius:10px;padding:10px 16px;font-weight:600;cursor:pointer}

/* destaque preto com números grandes */
.hero{background:#121412;border:1px solid var(--line);color:#F3F1EA;border-radius:var(--r);padding:22px 24px;display:grid;grid-template-columns:repeat(4,1fr);gap:18px;margin-bottom:22px}
.hero .k{font-size:12px;color:#A9AEA6;text-transform:uppercase;letter-spacing:.08em}
.hero .v{font-size:34px;font-weight:800;line-height:1.1;margin-top:4px}
.hero .v small{font-size:14px;font-weight:600;color:#A9AEA6;margin-left:4px}

.cards{display:grid;grid-template-columns:repeat(auto-fill,minmax(260px,1fr));gap:16px}
.card{background:var(--card);border:1px solid var(--line);border-radius:var(--r);padding:18px;box-shadow:var(--sh)}
.fr-card{cursor:pointer;border-top:4px solid var(--c);transition:transform .12s}
.fr-card:hover{transform:translateY(-2px)}
.fr-card.off{opacity:.55}
.fr-head{display:flex;gap:12px;align-items:center;margin-bottom:14px}
.fr-head img{width:42px;height:42px;border-radius:10px;object-fit:cover}
.fr-head b{display:block;font-size:16px}
.fr-head span{font-size:13px;color:var(--muted)}
.fr-nums{display:grid;grid-template-columns:repeat(3,1fr);gap:8px}
.fr-nums div{background:var(--mut-soft);border-radius:10px;padding:8px 10px}
.fr-nums b{display:block;font-size:20px}
.fr-nums span{font-size:11.5px;color:var(--muted)}
.sec-tit{font-size:15px;font-weight:700;margin:28px 0 12px}

.pill{display:inline-block;font-size:12px;font-weight:700;padding:3px 9px;border-radius:999px;background:var(--mut-soft);color:var(--muted)}
.pill.ok{background:var(--ok-soft);color:var(--ok)}
.pill.warn{background:var(--warn-soft);color:var(--warn)}
.pill.acc{background:var(--acc-soft);color:var(--acc)}

.lista{background:var(--card);border:1px solid var(--line);border-radius:var(--r);overflow:hidden}
.linha{display:flex;align-items:center;gap:14px;padding:14px 18px;border-top:1px solid var(--line)}
.linha:first-child{border-top:0}
.av{width:38px;height:38px;border-radius:50%;background:var(--acc-soft);color:var(--acc);display:flex;align-items:center;justify-content:center;font-weight:800;font-size:14px;flex:none}
.linha .nm{flex:1;min-width:0}
.linha .nm b{display:block;white-space:nowrap;overflow:hidden;text-overflow:ellipsis}
.linha .nm span{font-size:13px;color:var(--muted)}
.prog{width:120px;height:6px;border-radius:9px;background:var(--mut-soft);overflow:hidden}
.prog i{display:block;height:100%;background:var(--acc)}
.linha .d90{font-size:12.5px;color:var(--muted);text-align:right;min-width:92px}

.vazio{text-align:center;padding:40px 20px;color:var(--muted)}
.vazio svg{width:36px;height:36px;color:var(--acc);margin-bottom:8px}
.nota{background:var(--ok-soft);color:var(--ink);border-radius:12px;padding:12px 16px;font-size:14px;margin-top:18px}

/* dialog */
.dlg{border:0;border-radius:18px;padding:0;width:min(560px,calc(100% - 32px));background:var(--card);color:var(--ink);box-shadow:0 20px 60px rgba(0,0,0,.25)}
.dlg::backdrop{background:rgba(10,20,15,.45)}
.dlg form{padding:24px}
.dlg h2{margin:0;font-size:19px}
.dlg-sub{margin:2px 0 16px;color:var(--muted);font-size:14px}
.dlg label{display:block;font-size:13px;color:var(--muted);margin-bottom:12px}
.dlg input,.dlg textarea{display:block;width:100%;margin-top:5px;padding:10px 12px;border:1px solid var(--line);border-radius:10px;background:var(--bg);color:var(--ink);outline:none}
.dlg input:focus,.dlg textarea:focus{border-color:var(--acc)}
.grid2{display:grid;grid-template-columns:1fr 1fr;gap:12px}
.dlg-acoes{display:flex;justify-content:flex-end;gap:10px;margin-top:8px}
.erro{color:var(--warn);font-size:13px;min-height:18px;margin:0}

.toast{position:fixed;bottom:20px;left:50%;transform:translateX(-50%);background:#121412;color:#F3F1EA;padding:12px 18px;border-radius:12px;font-size:14px;z-index:50;max-width:calc(100% - 32px)}

/* FICHA */
.linha.click{cursor:pointer}
.linha.click:hover{background:var(--mut-soft)}
.voltar{display:inline-flex;align-items:center;gap:6px;background:none;border:0;color:var(--muted);cursor:pointer;padding:0;margin-bottom:14px;font-weight:600}
.voltar:hover{color:var(--ink)}
.ficha-top{display:flex;gap:16px;align-items:center;flex-wrap:wrap;margin-bottom:18px}
.ficha-top .av{width:60px;height:60px;font-size:20px}
.ficha-top h1{font-size:24px;margin:0;font-weight:800}
.ficha-top .meta{color:var(--muted);font-size:14px;display:flex;gap:14px;flex-wrap:wrap;margin-top:2px}
.ficha-top .meta span{display:inline-flex;align-items:center;gap:5px}
.ficha-top .meta svg{width:15px;height:15px}
.ficha-top .sp{flex:1}
.abas{display:flex;gap:6px;border-bottom:1px solid var(--line);margin-bottom:18px;overflow-x:auto}
.aba{display:flex;align-items:center;gap:8px;padding:10px 14px;border:0;background:none;cursor:pointer;color:var(--muted);font-weight:600;border-bottom:3px solid transparent;white-space:nowrap}
.aba img{width:22px;height:22px;border-radius:6px}
.aba.on{color:var(--ink);border-bottom-color:var(--acc)}
.aba.add{color:var(--acc)}
.grade{display:grid;grid-template-columns:1.1fr 1fr;gap:16px}
.card h3{margin:0 0 12px;font-size:15px;display:flex;align-items:center;gap:8px}
.card h3 .sp{flex:1}
.mini-btn{background:var(--acc-soft);color:var(--acc);border:0;border-radius:8px;padding:6px 10px;font-weight:700;font-size:13px;cursor:pointer;display:inline-flex;align-items:center;gap:6px}
.mini-btn svg{width:16px;height:16px}
.ciclo-num{display:flex;align-items:baseline;gap:8px}
.ciclo-num b{font-size:40px;font-weight:800;line-height:1}
.ciclo-num span{color:var(--muted)}
.barra{height:10px;border-radius:9px;background:var(--mut-soft);overflow:hidden;margin:12px 0 8px}
.barra i{display:block;height:100%;background:var(--acc)}
.dados{display:grid;grid-template-columns:auto 1fr;gap:6px 14px;font-size:14px;margin-top:12px}
.dados dt{color:var(--muted)}
.dados dd{margin:0}
.objetivo{background:var(--mut-soft);border-radius:10px;padding:10px 12px;font-size:14px;margin-top:12px;white-space:pre-wrap}
.meta-it{padding:12px 0;border-top:1px solid var(--line)}
.meta-it:first-of-type{border-top:0;padding-top:0}
.meta-it .l1{display:flex;align-items:center;gap:10px}
.meta-it .l1 b{flex:1}
.meta-it .l2{font-size:13px;color:var(--muted);margin-top:2px}
.meta-it input[type=range]{width:100%;accent-color:var(--acc);margin-top:6px}
.vz{color:var(--muted);font-size:14px;padding:6px 0}
.hist{list-style:none;margin:0;padding:0}
.hist li{display:flex;gap:12px;padding:10px 0;border-top:1px solid var(--line);font-size:14px}
.hist li:first-child{border-top:0}
.hist .dt{color:var(--muted);min-width:84px;font-size:13px}
.hist .ic{width:28px;height:28px;border-radius:8px;background:var(--acc-soft);color:var(--acc);display:flex;align-items:center;justify-content:center;flex:none}
.hist .ic svg{width:16px;height:16px}
select.sel{padding:6px 10px;border:1px solid var(--line);border-radius:8px;background:var(--card);color:var(--ink);font-weight:600;font-size:13px}
.dlg select{display:block;width:100%;margin-top:5px;padding:10px 12px;border:1px solid var(--line);border-radius:10px;background:var(--bg);color:var(--ink)}
@media (max-width:900px){.grade{grid-template-columns:1fr}}
.sugs{margin:2px 0 14px}
.sugs-tit{font-size:12px;color:var(--muted);text-transform:uppercase;letter-spacing:.08em;margin-bottom:8px}
.sug{display:block;width:100%;text-align:left;background:var(--bg);border:1px solid var(--line);border-radius:10px;padding:9px 12px;margin-bottom:6px;cursor:pointer;color:var(--ink);font-size:13.5px}
.sug:hover{border-color:var(--acc)}
.sug.on{border-color:var(--acc);background:var(--acc-soft);font-weight:600}
.obj-rot{font-size:11.5px;text-transform:uppercase;letter-spacing:.08em;color:var(--muted);margin-bottom:3px;font-weight:700}
.dlg{max-height:calc(100vh - 32px)}
@media (prefers-color-scheme:dark){:root:not([data-theme="light"]){--on:#0E1311}}
:root[data-theme="dark"]{--on:#0E1311}
.cfg-it{align-items:center}
.cfg-it.inativo .nm b{color:var(--muted);text-decoration:line-through}
.ordem{display:flex;flex-direction:column;gap:2px}
.ico-mini{background:none;border:1px solid var(--line);border-radius:6px;padding:1px 4px;cursor:pointer;color:var(--muted);display:flex}
.ico-mini svg{width:14px;height:14px}
.ico-mini:disabled{opacity:.3;cursor:default}
.cfg-tog{padding:6px 10px;font-size:13px}
.aba .pill{margin-left:4px;padding:1px 7px;font-size:11px}
@media (max-width:760px){.cfg-it{flex-wrap:wrap}.cfg-it .nm{flex-basis:calc(100% - 50px)}}

.carregando{color:var(--muted);padding:40px 0;text-align:center}

@media (max-width:900px){
  .hero{grid-template-columns:repeat(2,1fr)}
}
@media (max-width:760px){
  .side{position:fixed;left:0;top:0;z-index:30;transform:translateX(-100%);transition:transform .2s}
  .side.aberta{transform:none;box-shadow:0 0 0 100vmax rgba(0,0,0,.4)}
  .menu-btn{display:flex;position:fixed;top:12px;left:12px;z-index:20;background:var(--card);border:1px solid var(--line);border-radius:10px;padding:9px;color:var(--ink)}
  .main{padding:64px 16px 40px}
  .topo h1{font-size:20px}
  .hero{padding:18px;gap:14px}
  .hero .v{font-size:28px}
  .grid2{grid-template-columns:1fr}
  .prog{display:none}
  .linha{gap:10px;padding:12px 14px}
  .linha .d90{min-width:0}
  .linha .d90 .dt{display:none}
}